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Guidelines to Resilience
© 2024 by Andrea Luthar. Pictures by Veronika Luthar. All rights reserved.
No portion of this book may be reproduced in any form without permission from the publisher.
This book represents the personal views and opinions of the author and does not necessarily reflect the positions or opinions of any organization, institution, or individual with which the author is affiliated. The information presented herein is based on the author’s perspective and interpretation of the subject matter and has not been reviewed, tested or approved by any official testing body, health authority/organisation or government agency. This book does not claim to contain and indeed does not contain all the information available on the subject of self-discovery. Therefore, this book should not be used as a medical guide and readers should “take it or leave it” as they see fit. The information in this book is made available with the knowledge and understanding of the reader that the author does not offer any mental health or medical advice. The author has made every attempt to provide information that is accurate and complete, but this book is not intended as a substitute for professional or medical advice. This book is not meant to be used, nor should it be used, to diagnose or treat any medical or psychological condition. Readers are advised to consult their own professional and/or medical advisors whose responsibility it is to determine the condition of, and best treatment for, the reader. In the case that the reader is distressed or unsettled by any information contained within this book, you should seek professional support. The author and the publisher of this book make no guarantees of any kind, expressed or implied regarding any results obtained by applying the information found in this book. Using any of the information described in this book will be at your own risk. The author and the publisher shall have no direct or contingent liability or responsibility to any person or entity regarding any loss of life or injury, alleged or otherwise, that happened directly or indirectly as a result of using the information contained in this book nor the implementing of any content from this book. The author wishes to acknowledge that this book is based on a collection of social media posts written by the author in 2019. In purchasing this book, the readers acknowledge this book is a revised version of that collection, which have now been removed in their entirety from the internet. The readers acknowledge that this book shall be governed by the laws of New Zealand. Furthermore, the Courts of New Zealand shall have exclusive jurisdiction over any disputes arising from this book. By embarking on this self-discovery journey, you hereby agree to be bound by this disclaimer.