In what ways you can benefit from coaching depends on your overall goal for coaching and yourself, therefore it is unique – different for everyone. There are no two same coaching sessions, which means your achievements differ from session to session as well.
To give you a bit of an insight, here are some quotes from my coachees, how they benefited from coaching:
“Support & place to get clarity & work through my thought process.“
“Having accountability adds some pressure to my task list to get things done (mostly successfully).”
“A clear, structured plan on how to achieve my goal and hit my deadline.”
“A fresh perspective i.e. new strategies to try and adapt the current things that aren’t working and also the chance to offload my brain and reset with a starting point head towards and to get through the next steps.”
“Clarity on what & why I had been procrastinating. “
What coachees said / Real life situations / About me – the official stuff / Plans